Some days I just don’t know which way to turn. I may feel paralyzed, fearful or just plan ornry. Here’s the great secret: no matter how paralyzed, fearful or upset we might be, there is an immediate solution. Bless it all and just keep on breathing.
Thoughts are energetic things. They leave their imprints on ourselves and those around us. Long before we discovered the truths of quantum physics, the Chinese had a saying, “Though the bird of sadness may land on your head, don’t let it build a nest.”
We allow negativity to build a nest when we fail to observe the subtle and not so subtle presence of negativity. Most of us are inundated with TV, the radio, and of course of newspaper or online home pages and negative friends or colleagues. A steady diet of this low level negativity may turn the most optimistic individual into a pessimist, wearing us down through association.
Take heart, the secret of secrets is no secret at all. Love it all, love yourself through whatever apparent mess you are in, and know that gratitude and forgiveness will lift and restore you Soul.
I don’t know about you, but life is sweeter when there is a diet of joy, laughter and contentment…so choose where you eat!

