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	<title>Lin Morel, Coach, Consultant, Public Speaker &#187; Frustration</title>
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		<title>Angel with a Cowboy Hat</title>
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		<pubDate>Sun, 25 Sep 2011 22:25:19 +0000</pubDate>
		<dc:creator>Lin Morel</dc:creator>
				<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Stress management]]></category>

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		<description><![CDATA[Angels come in all shapes and sizes.  This week an unlikely angel with a white cowboy hat showed up at the Calgary Airport.  My friend and radio talk show host Debbi Dachinger and I landed and found out that our ride had gotten side tracked with a flat tire. After we worked our way through [...]]]></description>
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		<title>How to Turn Stuck Moments into Successful Momentum</title>
		<link>http://linmorel.com/how-to-turn-stuck-moments-into-successful-momentum/</link>
		<comments>http://linmorel.com/how-to-turn-stuck-moments-into-successful-momentum/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 02:24:07 +0000</pubDate>
		<dc:creator>Lin Morel</dc:creator>
				<category><![CDATA[Changing Thoughts]]></category>
		<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Mastery]]></category>
		<category><![CDATA[Stress management]]></category>
		<category><![CDATA[Beliefs]]></category>
		<category><![CDATA[Body/Mind/Emotions/Spirit]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[Stuck]]></category>
		<category><![CDATA[Success]]></category>

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		<description><![CDATA[Magic moment are the flip side of feeling stuck. Everything lines up, you&#8217;re in the flow and there&#8217;s no doubt that you&#8217;ll succeed.  The more attention you pay to your body, mind, emotions and spirit, the easier it will be to handle stress when it comes knocking at your door. Some days the stuck gremlin [...]]]></description>
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		<title>Ask for Help</title>
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		<pubDate>Mon, 17 May 2010 04:27:22 +0000</pubDate>
		<dc:creator>Lin Morel</dc:creator>
				<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Self Awareness]]></category>

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		<description><![CDATA[If I were to look at the hours I spend figuring new stuff out, I would find I&#8217;m into deficit spending of my time! That&#8217;s where learning to ask for help can help make the difference on many levels. My lovely ego says, I should be able to figure things out. It parades itself like [...]]]></description>
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		<title>Chaos, the World &amp; You</title>
		<link>http://linmorel.com/chaos-the-world-you/</link>
		<comments>http://linmorel.com/chaos-the-world-you/#comments</comments>
		<pubDate>Sun, 31 May 2009 01:00:33 +0000</pubDate>
		<dc:creator>Lin Morel</dc:creator>
				<category><![CDATA[Chaos]]></category>
		<category><![CDATA[Frustration]]></category>

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		<description><![CDATA[Chaos is a constant companion to a lot of people right now. Job-loss, health challenges, fires, earthquakes, pending heart transplants are only a few things I&#8217;ve heard about recently. The business world mirrors chaos on a huge scale as ineffective systems break down, exposing scandals, greed, and dishonesty. Household names are on the brink of [...]]]></description>
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		<title>Yarn with an Attitude</title>
		<link>http://linmorel.com/yarn-with-an-attitude/</link>
		<comments>http://linmorel.com/yarn-with-an-attitude/#comments</comments>
		<pubDate>Fri, 15 May 2009 17:49:50 +0000</pubDate>
		<dc:creator>Lin Morel</dc:creator>
				<category><![CDATA[Frustration]]></category>
		<category><![CDATA[Self Awareness]]></category>

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		<description><![CDATA[Have you noticed that it’s crazy out there in the world these days? Thank goodness I don’t often dwell on the negative news that we’re fed. The last few days, I’ve had enough of my own inner mental chatter to fill all the tabloids and then some. While I don’t have a lot of control [...]]]></description>
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